The Top Inspirational Quotes From The Book The 4 Hour Body

If you’re a big fan of Tim Ferris like me, you’ll pick up another one of his books called “The 4 Hour Body” which covers techniques and strategies to getting the body you want.

Below are some great quotes from the book. Enjoy.

“The decent method you follow is better than the perfect method you quit.” 

― Timothy Ferriss, The 4-Hour Body

“Even if you are predisposed to being overweight, you’re not predestined to be fat.” 

― Timothy Ferriss, The 4-Hour Body

“The minimum effective dose (MED) is defined simply: the smallest dose that will produce a desired outcome.” 

― Timothy Ferriss, The 4-Hour Body

“Don’t use skepticism as a thinly veiled excuse for inaction or remaining in your comfort zone.” 

― Timothy Ferriss, The 4-Hour Body

“you don’t need to understand any of the biology, just as you don’t need to understand radiation to use a microwave oven.” 

― Timothy Ferriss, The 4-Hour Body

“Age doesn’t matter: an open mind does.” 

― Timothy Ferriss, The 4-Hour Chef

“Most good chefs believe there is no such thing as too much garlic.” 

― Timothy Ferriss, The 4-Hour Chef

“When you have the best and tastiest ingredients, you can cook very simply and the food will be extraordinary because it tastes like what it is.” 

― Timothy Ferriss, The 4-Hour Chef

“As Bruce Lee said, “Adapt what is useful, reject what is useless, and add what is specifically your own.” 

― Timothy Ferriss, The 4-Hour Chef

“The top 1% often succeed despite how they train, not because of it. Superior genetics, or a luxurious full-time schedule, make up for a lot.” 

― Timothy Ferriss, The 4-Hour Chef

“What we fear doing most is usually what we most need to do.” – Tim Ferriss

“Information is useless if it is not applied to something important or if you will forget it before you have a chance to apply it.” – Tim Ferriss

“It’s lonely at the top. Ninety-nine percent of people in the world are convinced they are incapable of achieving great things, so they aim for the mediocre. The level of competition is thus fiercest for ‘realistic’ goals, paradoxically making them the most time and energy-consuming.” – Tim Ferriss

“People don’t want to be millionaires — they want to experience what they believe only millions can buy.” – Tim Ferriss

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Author: Khoa Bui

Khoa Bui is an author, trainer and chief editor of YouBeRelentless. He enjoys reading books on self development, success, productivity, money, relationships and leadership. When he's not writing, he likes to enjoy a glass of red wine with a fine cuban cigar while watching the entire season of Entourage. You can check out Khoa's work at www.khoa-bui.com.

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