Cold Shower Therapy by Joel Runyon

Joel Runyon did an amazing speech called Cold Shower Therapy whereby he teaches you the benefits of taking cold showers. I was very skeptical at first.

Below is a copy of the video. Enjoy.

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Author: Khoa Bui

Khoa Bui is an author, trainer and chief editor of YouBeRelentless. He enjoys reading books on self development, success, productivity, money, relationships and leadership. When he's not writing, he likes to enjoy a glass of red wine with a fine cuban cigar while watching the entire season of Entourage. You can check out Khoa's work at

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